The Exercise Space

‘Running’ Articles at The Exercise Space

Warrior Dash 2011
Running

Warrior Dash 2011

Mission accomplished: My first Warrior Dash completed in North Bend Washington, July 17th 2011 with my …Read the Rest

Jogging vs Walking
Running

Jogging vs Walking

Which is better for burning calories? Generally it’s the distance you cover, not the speed …Read the Rest

Getting Into Running!
Running

Getting Into Running!

Let’s run! Running is one of the most effective and time efficient ways to burn …Read the Rest