The Exercise Space

‘Client Experience’ Articles at The Exercise Space

Mix it up, Try Something New!
Working Out

Mix it up, Try Something New!

Are you getting bored with your routine or losing motivation for your workouts? Get outside …Read the Rest

Have a Healthy Happy Hour
Nutrition

Have a Healthy Happy Hour

It is possible to enjoy Happy Hour in a healthy way.  Sounds like an oxymoron?  …Read the Rest

If Your Trainer is Not Correcting You, They Are Neglecting You
Client Experience

If Your Trainer is Not Correcting You, They Are Neglecting You

You are paying your trainer to teach you, correct you, motivate you, inspire you, and …Read the Rest

Lose 100 lbs – Sheila Lozano did!
Client Experience

Lose 100 lbs – Sheila Lozano did!

You most likely won’t lose 100 lbs over night, or even in a few weeks… …Read the Rest

Tom Sandel
Client Experience

Tom Sandel

My name is Tom Sandel and I have been diagnosed with Esophageal Cancer. I have …Read the Rest

David Sprinkle
Client Experience

David Sprinkle

“I have been working with Dawn for a little over a year. I am more …Read the Rest

Scot Kelly 2007
Client Experience

Scot Kelly 2007

I met Dawn in June 2007, and I was 227 pounds. I had been working …Read the Rest

Shannon Cleere 2007
Client Experience

Shannon Cleere 2007

I started working out with Dawn in May of 2007 and in 2 months I …Read the Rest

Ken P
Client Experience

Ken P

So – the strangest thing has occurred: for the first time ever I felt relaxed …Read the Rest

“The life you save could be your own!”
Client Experience

“The life you save could be your own!”

Instead of setting a goal to “get big muscles” or “lose weight”, my trainer, Dawn …Read the Rest