The Exercise Space

‘Balance Training’ Articles at The Exercise Space

The Exercise Space Trainer Dawn Blackstone Earns NASM CES- Corrective Exercise Specialist
Everything Else

The Exercise Space Trainer Dawn Blackstone Earns NASM CES- Corrective Exercise Specialist

The Exercise Space is proud to announce Dawn’s latest certification by The National Academy of …Read the Rest

What is Functional Fitness?
Personal Training

What is Functional Fitness?

You’ve probably heard the the words functional fitness before, but what does that mean? When …Read the Rest

Bob Wraith – Living Fit at 75 yrs old!
Client Experience

Bob Wraith – Living Fit at 75 yrs old!

Living with cancer for the past 10 years might put a damper on some people’s …Read the Rest