Stephanie Rush just accomplished the most physically challenging thing of her life – an Olympic distance triathlon. That is a 1 mile swim, 25 mile bike ride, then a 6 mile run! This is huge for a self professed non-athlete. Having trained Stephanie over the past year, I am so proud of her – she finished in 5:08.
In addition to her weekly strength workouts at The Exercise Space, Stephanie joined Team in Training to help raise raise funds for leukemia, lymphoma and myeloma research and patient services… and to keep her motivated to do her Saturday 7am swims!