Chemicals Found in Our Food
Harmful Chemicals In Everyday Foods Pesticides: Non-organic fruits, veggies, nuts, seeds, and grains can be …Read the Rest
Posts in the Everything Else Category at The Exercise Space
Fitness For Travelers
Need some tips for keeping fit while on the road? It can be very challenging …Read the Rest
The Exercise Space Trainer Dawn Brent Earns NASM CES- Corrective Exercise Specialist
The Exercise Space is proud to announce Dawn’s latest certification by The National Academy of …Read the Rest
Immune System Boosters
Our immune system is our greatest defense against infectious agents and diseases in everything from …Read the Rest
What is a ‘Healthy’ Lifestyle?
Do you know what a ‘healthy lifestyle’ is? Many of us think we have a healthy …Read the Rest
Tips For A Healthy Lifestyle
What we put in our mouths is just as important as how much we move our bodies. For many …Read the Rest
Post Holiday Detox?
Happy January! If you are feeling a little stuffed or overindugled you are not alone. From …Read the Rest
Review of RunKeeper Pro App
I recently tested out the RunKeeper Pro App for the iPhone and would like to share …Read the Rest
25 Weight Loss Motivators
This Shape Magazine article is pretty good… I practice #4. I always eat my meals …Read the Rest
Oyster Series Race Rules, Recycled Cylces Rocks!
On Saturday August 29th my 2 teammates and I had quite the adventure…and workout while …Read the Rest
Now I'm informed on what kinds are best for me, thanks.