The Exercise Space

Posts in the Everything Else Category at The Exercise Space

New Client Special!
Everything Else

New Client Special!

New clients take advantage of this super deal: Buy 3 sessions and get 1 free! …Read the Rest

The Traveler’s Workout
Everything Else

The Traveler’s Workout

  If your traveling and have no equipment, here is a workout for you – you …Read the Rest

Chemicals Found in Our Food
Everything Else

Chemicals Found in Our Food

Harmful Chemicals In Everyday Foods Pesticides: Non-organic fruits, veggies, nuts, seeds, and grains can be …Read the Rest

Fitness For Travelers
Everything Else

Fitness For Travelers

Need some tips for keeping fit while on the road?  It can be very challenging …Read the Rest

The Exercise Space Trainer Dawn Blackstone Earns NASM CES- Corrective Exercise Specialist
Everything Else

The Exercise Space Trainer Dawn Blackstone Earns NASM CES- Corrective Exercise Specialist

The Exercise Space is proud to announce Dawn’s latest certification by The National Academy of …Read the Rest

Immune System Boosters
Everything Else

Immune System Boosters

Our immune system is our greatest defense against infectious agents and diseases in everything from …Read the Rest

What is a ‘Healthy’ Lifestyle?
Everything Else

What is a ‘Healthy’ Lifestyle?

Do you know what a ‘healthy lifestyle’ is?   Many of us think we have a healthy …Read the Rest

Tips For A Healthy Lifestyle
Everything Else

Tips For A Healthy Lifestyle

What we put in our mouths is just as important as how much we move our bodies.  For many …Read the Rest

Post Holiday Detox?
Article Reviews

Post Holiday Detox?

Happy January!  If you are feeling a little stuffed or overindugled you are not alone.  From …Read the Rest

Review of RunKeeper Pro App
Product Reviews

Review of RunKeeper Pro App

I recently tested out the RunKeeper Pro App for the iPhone and would like to share …Read the Rest

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