VERY EXCITING — Start the 30 Day Challenge TODAY!!! The workouts and the meal plan for the challenge were designed by The Exercise Space owner, Dawn Blackstone, based off of her professional experience in the fitness and nutrition industry. This balanced exercise and food plan works! Testimonial- …Read the Rest
The Exercise Space: Welcome!
The Exercise Space is proud to announce Dawn’s latest certification by The National Academy of …Read the Rest
“Food is a medicine that we take three times a day.” …As Dr. Li stated …Read the Rest